Sally Rodriguez Hamm,

E-RYT 200, RYT 500, YACEP, Program Director, Crystal Intuitive Practitioner

At Soul Practice Yoga, we teach Yoga, Meditation, and Pranayama (breathing techniques).

Services offered are private practices, group classes, corporate yoga, and special events. You will find a personalized practice rooted in the classical styles of Hatha and Vinyasa yoga. Other yoga styles infused are Beginners, Yoga Nidra, Chair, Gentle, Restorative, Prenatal/Postnatal, Yin, and Viniyoga are avaliable to serve your needs.  


200-Hour Teacher Trainings are avaliable in both ongoing privates and a small intimate group setting. This program is Yoga Alliance registered - see Teacher Training section for more information.


Our goal is to share the philosophy, challenges, and creative process of yoga. Yoga is for everybody regardless of age, size, physical limitations, religion, etc. Allow yoga to unravel you in its peace and inner stillness. 

River Edge, NJ

​​​Private Residental Yoga hOMe Shala

Welcome

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I bring an element of philosophy, meditation and pranayama to every practice. This gives students an escape of the outside world and a deeper understanding of within. 

​​​​​​Yogas citta vrtti nirodhah.

Yoga stills the fluctuations of the mind.

​                             Patanjali Sutra 1.2

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