UPCOMING EVENT​S

            RESTORATIVE YOGA RUNS FROM

 First Friday in November until last Friday in March

summer 2018 schedule

Yoga Flow Classes

Inquire about my Full Moon monthly Yoga and  Meditation.

Strengthen your Yoga Practice with Private Lessons 201-618-5779

All Levels are Welcomed! Hatha Yoga with a Vinyasa component. Modify with props or play the edge of your mat to maximize your Yoga Practice. Pranayama (Breathing) Techniques, Warm Ups, Yoga Practice, and we close with a    Savasana Guided  Yoga

     Nidra Meditation.